Meditation

Meditation- Explained in Bhagavad Gita

|by Global Gita |Comments Off on Meditation- Explained in Bhagavad Gita | Blog | , ,

Meditation is an exclusive effort – an exclusive pursuit and application of the mind. Sitting in front of a deity and chanting God’s name need not be meditation. Meditator sits in a comfortable pose of stillness and the effort is made by the mind and mind alone. The effort is to make the mind clear and still.

KEEP READING